Empowering your mental health care

Taking care of your mental health is at the core of a thriving, balanced life.

We also offer programs that empower you to develop the skills you need to build resilience, overcome stress and anxiety, and navigate challenges from everyday life that may be available to you depending on your employee assistance program status or health plan coverage.1,2

On-demand self-care

Looking for tools to feel better at your own pace? Track your mood, find coping techniques, try different meditations, share with a community that gets it, and more.

1-on-1 expert care

Looking for 1-on-1 support? Work with a compassionate coach, licensed therapist, or both in a personalized program focused on building healthy, life-long, actionable skills.2

1You may be eligible to receive Sanvello services with no out-of-pocket cost to you, depending on your employee assistance program status or health plan coverage. Contact your health plan or EAP for more details.

2AbleTo costs may vary based on your health plan coverage.