Virtual Behavioral Coaching Program Available

Receive a digital coaching program that allows you to meet 1:1 with a dedicated behavioral coach each week to help you navigate the feelings of stress and anxiety that can overwhelm everyday life. The program will be tailored to fit your needs, and you’ll have access to guided digital activities grounded in cognitive behavioral therapy. It’s available at no additional cost as part of your benefits.*

*When you sign up for Virtual Behavioral Coaching, you will be asked a series of questions to ensure that this program is the right fit for you. You may be directed to another resource if your answers indicate that a different type of program will better suit your needs.