Therapy that’s more than just talk

Meet 1-on-1 with one of AbleTo’s licensed therapists who will guide you through a personalized 8-week program proven to reduce depression, stress, and anxiety.^1,2,3

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What you get

As a Meritain Health member*, you have the option to access AbleTo for

Therapy that’s proven to decrease depression, stress, and anxiety^{1, 2, 3}

A program personalized for your goals

Highly trained and compassionate therapists

Private 1-on-1 support over phone or video

*AbleTo is available to employees and their adult dependents who access an Aetna network and are enrolled in a health plan with mental health and telemedicine benefits. Standard out-of-pocket costs and deductibles may apply depending on your individual plan.

¹Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 10,395 Therapy360 program graduates with an initial consultation between Jan 1 – Sept 30 2021 with depression symptoms at baseline. March 2022.

²Internal AbleTo book of business analysis to evaluate change in anxiety symptoms (DASS-21) among 9,196 Therapy360 program graduates with an initial consultation between Jan 1 – Sept 30 2021 with anxiety symptoms at baseline. March 2022.

³Internal AbleTo book of business analysis to evaluate change in stress symptoms (DASS-21) among 7,943 T360 program graduates with an initial consultation between Jan 1 – Sept 30 2021 with stress symptoms at baseline. March 2022.

Developed by industry experts, backed by science

Our team of health care leaders and researchers develop high-quality mental health care and AbleTo is accredited by the following independent organizations.

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Confirm insurance coverage

Schedule your consultation

Receive a customized program

Work 1-on-1 with a licensed therapist over 8 weeks

Real stories from AbleTo graduates

“[Cognitive Behavioral Therapy] CBT skills and the coaching have been really helpful for changing a lifetime of behavior.”

“During a really difficult time in my life, I was lucky to be connected to AbleTo. I received a special program just for me, and working with my amazing therapist and coach, I was able to find myself again.”

Carol
AbleTo Graduate

Doug
AbleTo Graduate