Therapy that’s more than just talk

Meet 1-on-1 with a coach, licensed therapist, or both who will guide you through a personalized 8-week program proven to reduce depression, stress, and anxiety.¹ Available for Aetna health plan members as a confidential program. You may be able to receive AbleTo services with no out-of-pocket cost to you, depending on your health plan.*

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What you get

As an Aetna^® member, you get

Therapy that’s proven to decrease depression, stress, and anxiety¹

A program personalized for your goals

Highly trained and compassionate therapists and coaches

Private 1-on-1 support over phone or video

¹ AbleTo Book of Business DASS-21 Outcomes, 2020

Developed by industry experts, backed by science

Our team of health care leaders and researchers develop high-quality mental health care and AbleTo is accredited by the following independent organizations.

Get started today

Confirm insurance coverage

Schedule your consultation

Receive a customized program

Work 1-on-1 with a coach, licensed therapist, or both over 8 weeks

Real stories from AbleTo graduates

“[Cognitive Behavioral Therapy] CBT skills and the coaching have been really helpful for changing a lifetime of behavior.”

“During a really difficult time in my life, I was lucky to be connected to AbleTo. I received a special program just for me, and working with my amazing therapist and coach, I was able to find myself again.”

Carol
AbleTo Graduate

Doug
AbleTo Graduate

Real stories from AbleTo graduates

“[Cognitive Behavioral Therapy] CBT skills and the coaching have been really helpful for changing a lifetime of behavior.”

Carol
AbleTo Graduate

“During a really difficult time in my life, I was lucky to be connected to AbleTo. I received a special program just for me, and working with my amazing therapist and coach, I was able to find myself again.”

Doug
AbleTo Graduate

AbleTo in the news

Start feeling and living better today

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*With high deductible health plans, associated deductibles will apply before your out-of-pocket expenses are covered. Just call the number on your member ID card to learn more about your options.